Search:
Petola
Category Vegetables
Petola, also known as angled luffa or sponge gourd, is a tropical vegetable with a mild taste and a slightly crunchy texture. The benefit of petola lies in its low-calorie content and richness in vitamins and minerals. It is commonly used in Asian cuisine, particularly in stir-fries and soups. Petola is prized for its versatility in cooking and its potential to contribute to a healthy diet by providing essential nutrients and dietary fiber.