“Peria Katak,” commonly known as snake gourd, is a tropical vegetable with a long, narrow shape resembling a snake. This vegetable is low in calories and a good source of vitamins and minerals. The benefit of Peria Katak includes potential support for weight management, as well as providing essential nutrients for overall health. It is used in various culinary dishes, particularly in Southeast Asian cuisines, and is valued for its mild flavor and versatility in cooking.