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Keladi
Category Vegetables
Keladi, also known as taro, is a starchy root vegetable widely consumed in various cuisines globally. It has a nutty flavor and a versatile texture, making it suitable for both sweet and savory dishes. Keladi is a good source of dietary fiber, vitamins, and minerals. It provides sustained energy due to its complex carbohydrates and offers benefits such as digestive health support, improved vision, and a boost to the immune system. Additionally, keladi is gluten-free, making it a suitable option for individuals with gluten sensitivities or those following a gluten-free diet.