“Kunyit,” commonly known as turmeric, is a bright yellow spice with a warm, bitter taste. Widely used in Asian cuisine, it contains a bioactive compound called curcumin, known for its anti-inflammatory and antioxidant properties. Kunyit has been linked to various health benefits, including potential support for joint health, improved digestion, and its role as an antioxidant. Additionally, it adds vibrant color and flavor to dishes and is a staple in traditional medicine practices.