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Kangkung
Category Vegetables
Kangkung, also known as water spinach or morning glory, is a leafy green vegetable popular in Southeast Asian cuisine. With its mild flavor and crisp texture, kangkung is a versatile ingredient in various dishes, such as stir-fries, soups, and salads. Rich in vitamins A and C, as well as minerals like iron and calcium, kangkung offers numerous health benefits, including support for immune function, vision, and bone health. Additionally, its high water content contributes to hydration and overall well-being.